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Seafood/Shellfish Entrées

Seafood/Shellfish Entrée

Chef Note: shellfish/seafood may be substituted for others in season and for freshness

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Creamy Seafood Risotto
Cauliflower Rice makes a perfect setting for this creamy delight of shrimp and scallops, simply spiced and thickened with Acorn Squash

Shrimp Scampi
Spaghetti Squash is the foundation of this classic turned Paleo delight. Large Shrimp swimming in a thickened broth with parsley and garlic, sprinkled with red pepper flakes for a touch of heat

Honey Glazed Salmon with Pomegranate and Pineapple Salsa
Rich Salmon marinated in a coconut oil, honey salt mix, and sautéed smothered with a spicy hot jalapeno, red onion and pomegranate salsa and squeezed fresh lime juice

Red Snapper with Orange Sauce
Sweet and Savory is a wonderful match for the sweet white fish

Salmon with Lemon Butter and Capers
A fan favorite, rich smooth butter makes a perfect match with salty capers, splashed with fresh lemon juice on top of a salmon filet

Spicy Cilantro Lime Tuna Steaks
Wonderful combo for rare tuna steaks a summertime favorite

Thai Style Shrimp Patties
Red Curry and Lime create the perfect palette for these wonders

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Salmon Steaks with Mustard Glaze
Dijon with a slight white wine taste is perfectly matched with balsamic vinegar
and fresh dill

Crab Cakes with Cocktail Sauce
Perfect wonders lump crab is mixed with Dijon, parsley and lemon juice and roll into patties served with rich tomato cocktail sauce and fresh lemon slices

Santa Fe Shrimp with Lime-Chili Tequila Sauce
Simplicity belies this dishes utter stunning flavor. Blend of chilies, tequila, lime and cilantro are wonderfully delicious

Shrimp Jambalaya
A creole wonder that is loaded with tastes and textures

Ginger Lime Tamari Cod
We love the heat of ginger with lime, splashed with tamari, a less salty soy sauce

Parmesan Crusted Tilapia
This simple white fish popular with body builders, is fresh and light. Crusted with salted parmesan cheese and splashed with fresh lemon and zest

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Crispy on Top Tuna and Green Pea Casserole (367 calories)
A Friday night stable in my Catholic family, still a family favorite brings us back home.
This a light version and updated perfect for any day

Shrimp Fettuccine (374 calories)
Shrimp swim in a Rich yogurt, garlic and nutmeg sauce and sprinkled with parmesan
On top of fettuccini pasta

Lemon Pepper Shrimp (283 calories)
We love simple dishes and bring home a great taste

Grilled Halibut with Fresh Mango Salsa (295 calories)
We like northwest halibut with its thick steak texture, and with the Southern Cal twist, fresh tomatoes, ripe mangos, and onions simple delish!

Potato Cod Cakes with Tartar Sauce (234 calories)
Cod cakes are sweet and light blended with Italian herbs and panko a Japanese bread crumb a crunch that can’t be beat, served with tart tartar sauce and lemon wedges

Seabass with Pineapple Chili Basil Glaze
Students always picked this recipe to learn and it never disappointed. Fresh and light with a hint of heat, glazed to perfection

Seafood/Shellfish Entrées August 10, 2017

rosie@bentoncooking.com
858-486-1451

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